Harmful Effects of Yeast (Candida) that You don't Know

Yeast, most people consider it harmless but I can tell you it is more harmful than you can even imagine.

HOW TO GET RID OF THOSE NASTY MOUTH ODOUR

Bad breadth can result from poor health habits and may be a sign of other health problems. It can also be made worse by the types of foods you eat and other unhealthy lifestyle habits.

HOW TO GET RID OF BODY ODOUR

Most odours emanate from our inners, like our private and armpit. If not taken care of, it can cause nasty odours which results to body odours.

How do we take care of our body to prevent odours?

• Endeavour to bath morning and night.
• If you are a female, when on your period; paradventure you have heavy flow and have to constantly change, make sure you wash.
• Change underwear after having your bath.
• Make use of good deodorants and perfume.

I have some recommendations below:

Forever Aloe Shield Deodorant
(Front View)
$6.47

COVID-19: NOSE MASK, IS IT REALLY A PREVENTION?

Wearing of nose mask during covid 19 period isn't really a prevention, it is the proper handling of these nose mask that matters.

Now, how do we handle these nose mask?

WATER!!!WATER!!!WATER!!! CAN NEVER BE REPLACED, EVEN WITH FRUITS

I've written a post on the importance of water here but I didn't really state the importance in the real sense of it or need I say I didn't really explain some of it in details. The importance of water can never be over-emphasized.....................

My story goes like this.......

DIFFERENT WAYS FOR AFRICAN LADIES TO ROCK THEIR NATURAL HAIR

Borrowing trends from the past are always a fun way to switch up your hair. Here are different ways with which we ladies can rock/style our natural hair. I'll be showing you the different ways underlisted below:

WANNA GET THOSE CRACKS OFF YOUR HEELS?

The skin in the feet tends to become drier as there are no oil glands present there. This dryness causes the skin to crack.
You can get those cracks off your heels in just 3 simple steps:

IMPORTANT FACTS YOU SHOULD KNOW ABOUT CANCER

A neoplasm ("new growth"), or tumor, is an abnormal mass of cells. A neoplasm may be benign or malignant (cancerous). A benign ("kind") tumor tends to grow slowly, and its cells stay together. Because benign tumors form masses with distinct borders, they can usually be removed surgically.

7 FRUITS AND VEGETABLES THAT BOOST YOUR IMMUNE SYSTEM.

With cold and flu season just around the corner, now it's more important than ever to get your immune system in the best shape you can. Getting enough sleep and exercise, and keeping your stress level down, can really do a lot for your health. But having a right diet is just, if not more, important. Luckily, there are plenty of fresh fruits and vegetables out there that have immunity-boosting properties.

Tip: Look for foods that are rich in colour - that's a surefire sign that they're high in immunity-boosting antioxidants. Red, yellow, purple, blue, and orange fruits and vegetables really fit the bill here.

1. Sweet Potatoes.

HOW TO AVOID BUMPS AFTER SHAVE

Shaving makes an inseparable part of personal grooming in the regular routine of both men and women. While both, men and women, can suffer from bumps after shaving, the reasons often are a bit different. Taking a look at the common ways to prevent bumps after shaving is certainly the best way to save you from the discomfort, as the right knowledge will make it possible to prevent the bumps from appearing.

HEALTH BENEFITS OF AVOCADO SEED

Scientists prove that avocado seeds are effective against disease and blood cancer.

Avocados have long been touted as having several health properties and that's absolutely true. The most common fact about avocados is its weight loss properties as the fruit is widely regarded as a rich source of healthy fats containing omega 3 fatty acids. But what you may not know is that even the seeds of the fruit contain compounds highly beneficial for various diseases including cancer.

The benefits of avocado seeds are now projected as an effective alternate remedy in the treatment of AML or Myeloid leukemia.

ALKALINE WATER

REMEDY FOR CANCER AND OTHER RELATED CASES:

Cancer cells are produced when the body becomes more acidic. Cancer cells are anaerobic-they do not like oxygen. Infact, oxygen kills cancer cells. Alkaline water is the best naturally preventive, and curative cancer medication in the world. We also need to provide the body with the right ingredients to correct the metabolic complications that have placed a depleting run on its raw material reserves. We also need to make sure the body chemistry is directed towards a more alkaline state. Extracted from the book "your body is crying for water".

THE IMPORTANCE OF WATER

Water treatment in it's three forms: solid, vapor and solid are known as Hydrotherapy. This includes over twenty methods of treatment, washing, baths, effusions and wrap. Water works in body wellness, resistance to diseases and increasing energy. Human beings are warm blooded and react very sensitive to changes in temperature. These reactions activate all the important body systems and stabilize body functions. Cold water stimulates the body and increase the use of oxygen in the cells. Warm water dilates blood vessels, improving blood circulation which improves the flow of oxygen to the brain and quicken the elimination of toxins. Hydrotherapy will not only achieve a well balanced body but also a healthy alert mind. Water has been used for healing since ancient days.

GLAUCOMA

WHAT IS GLAUCOMA?

Glaucoma is a disease of the eye that causes damage to your optic nerve and gets worse over time, leading to a gradual loss of vision. The optic nerve transmits images from the eye to the brain for interpretation.

Glaucoma is often associated with a buildup of pressure inside the eye (intraocular pressure), without treatment glaucoma can cause total permanent blindness within a few years.

KITCHEN TIPS

Beauty is not just physical appearance. It has to also come from within, like the things you eat because you eat good to look good. That's why I have brought these few kitchen tips to enlighten you.

• If you happen to over-salt a pot of soup, just drop in a peeled potato. The potato will absorb the excess salt.
• When boiling eggs, add a pinch of salt to keep the shells from cracking.

HOW TO PRESERVE YOUR SHOES

Where are your shoes when they're not on your feet? Where you keep them is a factor in how long they will last.

NATURAL WAYS TO GET RID OF LARGE PORES ON FACE CAUSED BY PIMPLES

Your acne disappears eventually due to one reason or another but the worst thing it can leave behind are acne scars. Acne scars are the marks and spots or holes in the skin that are left by the pimples and bumps that are in the acne.

15 FOODS THAT FIGHT SUNBURN

Sunburn treatment may start in your fridge! Sure, no one sets out to get sunburned, but the pleasant distractions of summer-the long, sunny days, the beckoning beach, losing track of time in the garden-all make it easy to forget that extra coat of sunscreen, or the need to take a break in the shade.

MOBILE PHONE RADIATION HAZARD

Mobile phones release harmful radiation that is dangerous to our health, which lots of studies around the world have shown. The Mobile Phone Anti-Electromagnetic Radiation Sticker is a small, golden piece that can be attached to your phone and reap the benefits of ion neutralization. It absorbs and transfers electromagnetic field ( EMF ) radiation waves by using special materials and reduces mobile phone radiation related damage on the human brain by up to 99 percent.

8 STEPS TO A HEALTHY VAGINA

Leading gynaecologist Dr Ahmed Ismail says:

'A healthy vagina is an asymptomatic vagina, meaning that it will be odorless and the woman will not experience abnormal discharge, itching, or pain.' Here are my top tips to maintaining a clean and healthy vagina:

1. Avoid wearing synthetic underwear
 

Cotton underwear is always preferable as this will keep the area dry, well ventilated and less exposed to allergic reactions.

COOKING WITH VEGETABLE OIL PRODUCES COMPOUNDS LINKED TO CANCER AND COCONUT OIL IS SAFEST FAT TO COOK WITH - NEW STUDY

You might never have thought that the lard your grandmother used to grease pans would come back into fashion due to this new study about the health hazards of cooking with vegetable oil.

In this study at De Montfort University, subjects were told to cook their usual food with different types of oil including vegetable oil, olive oil, butter, goose fat and lard. The subjects sent the oil left in pans after cooking back to the university lab where it was analyzed.

14 BEAUTY USES OF COCONUT OIL

Coconut oil has become the moment's most obsessed about natural beauty sample.

It has an enthusiastic following of fans who champion the fatty-acid-rich oil as an amazing hair de-frizzer, teeth whitener, body scrubber, and miracle makeup remover. How many of these beauty uses actually pan out?

We cracked open the truth on the nut's beauty benefits, by tapping cosmetic chemist Ni'Kita Wilson, Look Great, Live Green author and Sumbody founder Deborah Burnes, and Rose-Marie Swift, the formulator-founder of RMS Beauty.

Here's what they make of 14 head-to-toe beauty uses for coconut oil.-Natz Soberanes

16 SPERM KILLERS

We pored over prominent studies and reached out to Dr. James F. Smith, director of male reproductive health at the University of California, San Francisco to help guide us through the truths (and half-truths) about what's killing your sperm.

5 DISEASES AND INFECTIONS YOU CAN GET FROM KISSING

In addition to things like the common cold and the flu, it is actually possible to contract various illnesses from a make-out session. That includes a couple of sexually transmitted ones.

Here, doctors explain potential infections you can get from kissing, along with exactly what you need to know to stay as safe as possible.

WHAT IT MEANS IF YOU HAVE ONE OF THESE 7 TYPES OF STOMACH PAINS

Stomach issues are the worst-and they can sometimes be embarrassing (we've all had unexpected diarrhea before, right?). But there are different kinds of pain, and each one can offer insight into what's really going on in your gut. Here are some of the most common stomach symptoms and what they might be telling you about your health:

SMOKING TAKES A TOLL ON A MAN'S SPERM, STUDY SUGGESTS

Need another reason to keep your distance from cigarettes? For men, smoking appears to damage their sperm and potentially their offspring, too. Reporting in the journal BJU International, researchers say that men who smoke have a higher percentage of damage to sperm DNA; they had partially and sometimes totally inactive mitochondria, which power cells; and the part of the sperm to penetrate the shell of the ovum was less likely to be intact.

8 BEST STRETCHES TO DO IF YOU'RE OVER 40

You've heard the expression "if you don't use it, you lose it." When it comes to your flexibility and range of motion, truer words were never spoken, says Rob Danoff, DO, a physician and program director at Philadelphia's Aria Health System.

"You can tell a person's age by their flexibility," Danoff says. "And you can reverse or stop a lot of loss of flexibility by doing regular stretching."

WHY YOUR MUSCLES MAY TWITCH WHEN YOU LIFT WEIGHTS

Those tics are annoying. Here's what causes them, and when you should actually worry.

Hitting the weights can tire your muscles out, but it also could spur a little action from them, too.

Your muscles can actually start twitching involuntarily when you're lifting. What gives?

Those tiny, uncontrollable spasms are called muscle fasciculations, says Christopher Minson, Ph.D., a professor of human physiology at the University of Oregon.

8 BEST MOVES TO TARGET ARM FAT FOR WOMEN OVER 40

One of the unfair aspects of aging is your muscle tend to turn to noodles. Plus, the hormone changes waiting for you in perimenopause and menopause will encourage your body to pack on pounds. That's why strength training is so crucial for women for women over 40. You can minimize or even banish the downsides of aging with a regular weight lifting/toning. Do 3 sets of these 8 arm moves every other day for the best results.

11 THINGS YOU NEED TO KNOW ABOUT EXERCISING ON YOUR PERIOD

Here's a fact that will surprise you: You can stop worrying about having your period on race day. Everyone worries about having their period for a big event, but in reality, your hormones are favorable for performance once your period starts. Remember Paula Radcliffe broke the world record for the fastest marathon in Chicago in 2002 while she had menstrual cramps!