DIFFERENT WAYS FOR AFRICAN LADIES TO ROCK THEIR NATURAL HAIR

Borrowing trends from the past are always a fun way to switch up your hair. Here are different ways with which we ladies can rock/style our natural hair. I'll be showing you the different ways underlisted below:

WANNA GET THOSE CRACKS OFF YOUR HEELS?

The skin in the feet tends to become drier as there are no oil glands present there. This dryness causes the skin to crack.
You can get those cracks off your heels in just 3 simple steps:

IMPORTANT FACTS YOU SHOULD KNOW ABOUT CANCER

A neoplasm ("new growth"), or tumor, is an abnormal mass of cells. A neoplasm may be benign or malignant (cancerous). A benign ("kind") tumor tends to grow slowly, and its cells stay together. Because benign tumors form masses with distinct borders, they can usually be removed surgically.

7 FRUITS AND VEGETABLES THAT BOOST YOUR IMMUNE SYSTEM.

With cold and flu season just around the corner, now it's more important than ever to get your immune system in the best shape you can. Getting enough sleep and exercise, and keeping your stress level down, can really do a lot for your health. But having a right diet is just, if not more, important. Luckily, there are plenty of fresh fruits and vegetables out there that have immunity-boosting properties.

Tip: Look for foods that are rich in colour - that's a surefire sign that they're high in immunity-boosting antioxidants. Red, yellow, purple, blue, and orange fruits and vegetables really fit the bill here.

1. Sweet Potatoes.