HOW TO GET RID OF THOSE NASTY MOUTH ODOUR

Bad breadth can result from poor health habits and may be a sign of other health problems. It can also be made worse by the types of foods you eat and other unhealthy lifestyle habits.

HOW TO GET RID OF BODY ODOUR

Most odours emanate from our inners, like our private and armpit. If not taken care of, it can cause nasty odours which results to body odours.

How do we take care of our body to prevent odours?

• Endeavour to bath morning and night.
• If you are a female, when on your period; paradventure you have heavy flow and have to constantly change, make sure you wash.
• Change underwear after having your bath.
• Make use of good deodorants and perfume.

I have some recommendations below:

Forever Aloe Shield Deodorant
(Front View)
$6.47

COVID-19: NOSE MASK, IS IT REALLY A PREVENTION?

Wearing of nose mask during covid 19 period isn't really a prevention, it is the proper handling of these nose mask that matters.

Now, how do we handle these nose mask?

WATER!!!WATER!!!WATER!!! CAN NEVER BE REPLACED, EVEN WITH FRUITS

I've written a post on the importance of water here but I didn't really state the importance in the real sense of it or need I say I didn't really explain some of it in details. The importance of water can never be over-emphasized.....................

My story goes like this.......