Water treatment in it's three forms: solid, vapor and solid are known as Hydrotherapy. This includes over twenty methods of treatment, washing, baths, effusions and wrap. Water works in body wellness, resistance to diseases and increasing energy. Human beings are warm blooded and react very sensitive to changes in temperature. These reactions activate all the important body systems and stabilize body functions. Cold water stimulates the body and increase the use of oxygen in the cells. Warm water dilates blood vessels, improving blood circulation which improves the flow of oxygen to the brain and quicken the elimination of toxins. Hydrotherapy will not only achieve a well balanced body but also a healthy alert mind. Water has been used for healing since ancient days.
