Precious (T.G)

Beauty is not just physical appearance. It has to also come from within, like the things you eat because you eat good to look good. Tha...

Where are your shoes when they're not on your feet? Where you keep them is a factor in how long they will last.

Your acne disappears eventually due to one reason or another but the worst thing it can leave behind are acne scars. Acne scars are the...

Sunburn treatment may start in your fridge! Sure, no one sets out to get sunburned, but the pleasant distractions of summer-the long, sun...

Mobile phones release harmful radiation that is dangerous to our health, which lots of studies around the world have shown. The Mobile Ph...

Leading gynaecologist Dr Ahmed Ismail says: 'A healthy vagina is an asymptomatic vagina, meaning that it will be odorless and the wo...

You might never have thought that the lard your grandmother used to grease pans would come back into fashion due to this new study about ...

Coconut oil has become the moment's most obsessed about natural beauty sample. It has an enthusiastic following of fans who champio...

We pored over prominent studies and reached out to Dr. James F. Smith, director of male reproductive health at the University of Californ...

In addition to things like the common cold and the flu, it is actually possible to contract various illnesses from a make-out session. Th...

Stomach issues are the worst-and they can sometimes be embarrassing (we've all had unexpected diarrhea before, right?). But there are...

Need another reason to keep your distance from cigarettes? For men, smoking appears to damage their sperm and potentially their offspring...

You've heard the expression "if you don't use it, you lose it." When it comes to your flexibility and range of motion, ...

Those tics are annoying. Here's what causes them, and when you should actually worry. Hitting the weights can tire your muscles out...

One of the unfair aspects of aging is your muscle tend to turn to noodles. Plus, the hormone changes waiting for you in perimenopause and...

Here's a fact that will surprise you: You can stop worrying about having your period on race day. Everyone worries about having their...

Foods are the building blocks that our bodies use to grow, develop, and repair. Healthy, plant-based fruits provide the energy and nutrie...

Healthy sleep is trending and, as odd as it may sound, finding ways to sleep more efficiently is one of the latest crazes in the world of...

Honey is definitely more than just a simple sugar because it's rich in vitamins, minerals and other nutrients. This healthy natural s...

Creamy and sweet, bananas are known as one of the most favorite fruits around the world. In fact, eating bananas is recommended for everyon...

Sleep restores us. And not getting enough of it can put us at greater risk of heart disease and cancer. Sleep even makes us smarter. Yet ...

Want intelligent children? Eat FRUIT during pregnancy: Mothers 'improve baby's memory and development' with every portion they ...

Makeup is supposed to make you look beautiful, but that comes at a cost when you consider the toxic chemicals that are lurking in most br...

THE BUBBLE PONY: As seen on Olivia Wilde.

Waking up to make that 7AM boxing class is enough of a challenge already. Getting out of bed with enough time to eat breakfast before run...

Throughout the years, my clients have seen such dramatic changes in their hair when they're not only taking care of it externally, ...

ROUND EYES: If you have round eyes like katy perry, start by applying eyeliner from the inner corners of your eyes all the way to the ou...

Teens who eat high amounts of saturated fats or low amounts of healthier mono- and polyunsaturated fats tend to have denser breasts 15 ye...

A controversial new study contends that a low-salt diet could be dangerous for your heart health.

Every minute of every day, your skin is protecting you. Make sure you protect it, too. The skin is the body's first line of defens...